The Emotion Code, created by Dr. Bradley Nelson (http://www.discoverhealing.com/), is an energy healing tool designed to release trapped emotions that no longer serve you and can cause physical imbalances. By initiating the body's innate ability to harmonize and begin its own healing processes, the Emotion Code helps restore equilibrium.

The Emotion Code operates on the principle that everything—our thoughts, symptoms, and even we ourselves—are forms of energy or frequency. Your overall health is directly related to the balance of your energy field, and energy healing works to restore and maintain this harmony.

I use this tool to help people shed their emotional baggage. The technique identifies and releases trapped emotions—harmful emotional energies from negative past events. These trapped emotions can cause various physical and emotional issues, blocking you from feeling love and happiness and creating a sense of disconnection from others. Since trapped emotions are made of energy, just like the rest of the body, they can influence the body’s tissues and cause physical discomfort. Releasing these trapped emotions creates the right conditions for the body to heal itself physically, making emotional difficulties often disappear or become much easier to handle.

During a session, your subconscious mind leads the process, determining which emotions to release and peeling away different layers at its own pace to remove what no longer serves you.