What is Jin Shin Jyutsu?
Jin Shin Jyutsu
Jin Shin Jyutsu is an ancient, innate healing art that balances the energy flow in the body through gentle touch at specific energy points, known as Safety Energy Locks (SEL). This practice helps to restore balance and harmony in our life force energy, also known as Ki, Qi, or Chi.
There are 26 Safety Energy Locks on each side of the body, each about the size of the palm. In a state of total harmony, energy flows freely through these locks, nourishing our cells and organs.
However, when one or more of these Safety Energy Locks become congested or blocked due to daily life stress, they can lock down like a watergate in a river, causing energy flow to become stagnant and leading to discomfort and unwanted symptoms. This disharmony may affect not just the localized area but the broader system as well.
The art of Jin Shin Jyutsu, whether practiced by a practitioner or oneself, helps to “unblock” these dense energy accumulations in the body. Rejuvenating the Safety Energy Locks is like “lifting the watergate” so that "Life Force Energy" can flow freely again.
Receiving a Jin Shin Jyutsu session from a practitioner or practicing self-help helps to foster the natural equilibrium and balance of spirit, mind, and body.
What Happens in a Jin Shin Jyutsu Session?
A Typical Jin Shin Jyutsu Session
A typical Jin Shin Jyutsu session lasts about one hour. The receiver remains fully clothed and lies face-up on a cushioned massage table. After "listening" to the pulses in the wrists, a practitioner employs a hands-on harmonizing sequence, or "flow."
This involves a series of hand placement combinations on specific areas of the body called “Safety Energy Locks,” which stimulate the circulation and flow of energy.
There are no needles, deep pressure, rubbing, or massaging involved. The Art of Jin Shin Jyutsu involves only a gentle touch on the body. Using the hands as "jumper cables" to adjust the "battery of life," practitioners help reduce stress, boost immunity, and enhance overall well-being.
After a session, the most commonly reported response is a significant reduction in stress and a feeling of deep, profound relaxation. Over time, "projects" (symptoms) can dissolve. Practitioners may also provide suggestions for practicing self-help between sessions to continue the benefits.
Benefits of Jin Shin Jyutsu
Universal Benefits
Jin Shin Jyutsu is beneficial for all beings—humans and animals alike—and applies to all aspects of life, making it suitable for all age groups.
Support from Birth: From the moment babies are born, Jin Shin Jyutsu helps them adapt to the physical world.
Aid in Transitions: It provides crucial support during all transitional phases of life.
Complement to Conventional Healing: It supports significant health concerns and chronic symptoms, serving as a valuable complement to conventional healing methods.
Holistic Relaxation: Jin Shin Jyutsu offers relaxation and harmony for the spirit, mind, and body.
Empowerment: It provides tools for self-awareness and self-help, empowering individuals to “Get to Know and Help Myself.”
Applicable for Any Use Case: Suitable for any physical or emotional "projects" (symptoms).
Simplicity and Availability: Harmonizing the flow of energy immediately by simply holding your fingers and toes, wherever you are, at any time.
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